The Grow Journal supports tweens and teens to navigate their ever changing worlds with confidence, optimism and self belief.

When tweens and teens use the Grow Journal they:

• Learn how to speak kindly to themselves

• Learn how powerful their mindset is, and how to create a positive one

• Gain confidence in their uniqueness
• Learn how to focus on the good in their lives
• Develop self awareness
• Receive a ‘toolkit’ with targeted support in 14 important areas of their lives (including friendships, comparison, body image, goals, and self worth)

• A5 cover, linen fabric cover
• 168 unique pages of guided journaling
• 120gsm FSC certified paper 
• High quality binding that opens flat for easy use
• Page divider ribbon and elastic bookmark

Did you know there is also a Kids Grow Journal