The Grow Journal supports kids to navigate their ever changing worlds with confidence, optimism and self belief.

When kids use the Grow Journal they:

• Create positive thought patterns about themselves and the world

• Focus on what they’re grateful for

• Learn to recognise and express their different emotions

• Gain confidence in their own uniqueness

• Build their kindness and empathy

• Develop resilience

• Experience mindful moments

• Open their worlds to the important people in their lives 

• A5 cover, linen fabric cover
• 168 unique pages of guided journaling
• 120gsm FSC certified paper 
• High quality binding that opens flat for easy use
• Page divider ribbon and elastic bookmark

Did you know there is also a Teen Grow Journal